Regenepure - The Science of Healthy Hair, Hair loss, Regrow hair

Call us 1.877.706.8688 - Find a retailler Hair loss shampoo, Hairloss Hair loss shampoo, Hairloss

FAQ’s

Five Ways to Cope with Hair Loss

October 3rd, 2014

iStock_000013048479Small

Dealing with hair loss can be emotionally scarring. No matter how old you are, this is something that men all over the world deal with, so you are not alone. However, fear not, because there are three simple ways to cope with your hair loss without the expensive cost of hair transplants. If you’ve tried everything, these tips might help you in your hair loss journey.

  1. Search for all possible solutions – If you’re at the point where nothing seems to work, you should look into seeing a doctor for another perspective. Whether it is trying out some new supplements or a hair loss shampoo and treatment, you might be able to help out your situation with the advisement from a professional.
  2. Be bold & go bald – Yes, this might sound like the worst possible solution, but embracing your thinning hair can be extremely empowering. You can do this by getting a stylish buzz cut or shaving it completely.
  3. Make changes in your diet – Simple modifications in what you eat and how much you sleep can make a world of difference. Sometimes we don’t realize how much our body actually needs a good night’s sleep and some healthy vegetables. Intaking an abundance of saturated fats, like cheeses and meats, has been linked to hair loss from male pattern baldness. Staying away from these saturated fats can possibly aid in regrowing your hair.
  4. Be patient – Solutions don’t happen overnight. It is necessary to stay consistent when trying to solve a problem or trying out a new regimen to help regrow hair. Find the program that’s right for you and stick with it.
  5. Keep a positive outlook – It is shown that being negative can have a worse effect on your body internally and externally. Life is better when you have a positive mindset, especially when trying to make a substantial change in your life. Keeping a healthy, positive mind set will help speed up the process of your desired goal. Remember that patience is a virtue and anything can happen!

Main Types of Hair Loss

August 19th, 2014

Main Types of Hair LossWe talk about hair loss and the different ways it can happen in our articles, but we’ve only skimmed the big names. It’s time we tell you more about the kinds of hair loss known to date, and their causes. It’s the classic “nature vs nurture” dilemma, because hair loss can happen genetically, or due to outside sources.

Androgenic Alopecia

This is the most common form of hair loss, due to the genes you inherit. Once thought to only come from the mother’s side of the family, you can inherit hair loss from either parent. It’s also known as “Male Pattern Baldness,” presumably because most men that go through hair loss follow a similar pattern.

MPH usually begins with a receding hairline, beginning from the temples and diffusing across the scalp until a “wreath” of hair is left across the sides and the back of the skill. This can sometimes start atop the scalp with thinning hair that turns into a bald spot. There is a type of “Female Pattern Baldness” that also effects men, though more common in women. This type of Androgenic Alopecia has more thinning characteristics as the dominating feature, where the hair across the head becomes incredibly thin, but baldness and total hair loss do not occur.

The causes of MPH have mainly come down to hormones and genetics. Men and women with abnormally high volumes of dihydrotestosterone (DHT) suffer from hair loss because DHT directly effects the growth of hair. During times of puberty, DHT increases hair growth on the body, eventually slowing down. However, later in life, men specifically have higher levels of testosterone known as “free testosterone”, possibly due to the slowdown of development, and this free testosterone is converted into DHT. The scalp tends to have the highest volume of DHT secretion/conversion, and this abundance suffocates the hair follicles, causing hair loss.

In terms of genetics, it comes down to the “diathetic-stress” model, or more simply put it’s in the genes, but needs a catalyst. It’s been commonly said to come from maternal heritage, because the X chromosome contains the androgen receptor (AR) gene, or the receptor for testosterone. However, the variant of the AR that causes baldness is recessive, and there is still much research to be conducted on the multifactorial variables that come to play in genetics and hair loss.

The largest effects people have noticed with MPH are psychological. Men, and women, tend to become more stressed about their physical attractiveness and body image. They tend to find the experience distressing because it is unwanted, and nothing that they can directly control. Thankfully, these days there are multiple kinds of hair care treatment and hair loss shampoos in these modern times to fight hair loss.

Alopecia Areata

This type of hair loss is most commonly known as “Spot Baldness.” Hair loss starts with a bald spot on the head, and then depending on the classification of spot baldness, it can have multiple appearances. There are multiple kinds of spot baldness that can diffuse across the scalp, there can be one or multiple bald spots, the baldness can spread across the entirety of the head, and it can even happen along the beard or body hair.

Typically, spot baldness starts with small bald patches in the affected area. There are no visible underlying causes of the skin or the scalp, however there are psychosomatic symptoms such as a tingling or even painful sensation where the hair is lost. The causes are strictly genetic, and it comes down to two hereditary characteristics: the genotype itself, and an autoimmune disease. Spot baldness can happen through several genetic causes, but an autoimmune disorder is the most popular concept. It is believed that the body attacks its own anagen (growing) hair follicles, and eventually suppresses or completely stops hair growth.

Mild cases of spot baldness go untreated, because unless an autoimmune disorder, the body will balance things out and the hair will spontaneously start to grow back. However, in the more severe cases, there is no end-all treatment. The main medical treatments today are topical ointments and creams containing diphenylcyclopropenone. For most, the ending solution is a hair piece or wig.

Traction Alopecia

This is an explicitly external source form of hair loss that is an effect of consistent styling. Hairstyles that apply a puling force to the hair, such as braids, cornrows, and tight ponytails, will eventually wear down the hair follicles and lead to gradual hair loss. Another cause is tight fitting headgear, whether for safety or for fashion.

Being an externally caused form of hair loss, there is no medical treatment for it. The most common treatment is surgical to restore the hair that is lost. There could be a chance of restoring hair follicles with some forms of hair care treatment aimed at reactivating dormant hair follicles, such as minoxidil spray. However, this is simply speculation, and not tested.

Telogen Effluvium

Discussed in an earlier article, this type of hair loss is characterized by an increase of shedding or thinning of the hair. Typically caused by psychological stress, among other causes, this type of hair loss alters the normal hair growth cycle. However, removing the cause can undo the effects with high volumes of shedding. The most common form of shedding is “Anagen Effluvium,” caused typically by exposure to radiation, such as chemo therapy.

There are many ways hair loss can happen, and there are many different types and/or classifications of each form of hair loss. Not all types can be directly treated, but there is always a chance of balancing things out or reversing hair loss with hair care treatments.

Shedding – A Natural Part of the Hair Growth Cycle

August 12th, 2014

Shedding Hair LossWhat is the hair cycle? In laymen’s terms, a hair cycle is “the lifespan of a hair from sprouting to shedding.” The normal hair growth cycle is broken into three stages: anagen, catagen, and telogen. Hair growth is an ongoing process, and not every hair is growing or shedding at the same time. Makes you wonder how our hair doesn’t look uneven all the time, but the majority of our individual hairs are uneven anyways. 85% of our hair is growing, 15% is resting, and these percentages can vary on what stage it is in, and how far along in the stage it is.

Anagen – This is the growth phase of hair. Although the hair itself is dead and can’t really “grow”, the follicular bulb within the scalp is growing the hair out. This can last anywhere from 2-6 years.

Catagen – This is the resting phase of hair. Seeing as our hairs are almost always growing, when the hair enters this phase, it stops growing. During this stage, the hair turns into a “club hair”, or the tip becomes club-shaped. The follicle attaches to the shaft of the hair, cutting off its blood supply and suffocating it. This is a 2-3 week period of transition, however hair the can “rest” for up to four months.

Telogen – This is the last phase of a hair’s life cycle. It is known as the shedding and the hair growth phase. Hairs shed at a normal volume, about 10% of your total hair, nothing to be worried about. Following this stage, the anagen phase starts back up again. The telogen phase lasts between 2-4 months before the hair is shed completely, pushed out by a newly forming hair.

What is shedding?

As briefly noted in the telogen phase, shedding is the ejection of hair from the scalp wherein a new hair is forming/sprouting. The normal human sheds about 100 hairs a day between grooming, showering, and other daily activities. However, shedding can sometimes shift from an acute behavior that is normal, to a chronic behavior that tends to become a disorder.

The most common disorder of shedding is known as “Telogen effluvium.” It is a temporary increase in shedding, usually causing the telogen phase to last longer than normal. It can be an ongoing disorder, but in most cases it will work itself out. There is another form of hair loss that is chronic, known as “anagen effluvium,” or more commonly “alopecia areata,” when the growing phase of hair is interrupted due to an immune system disorder that attacks hair in the anagen stage. Hairs at this stage become very thin, but this is different from thinning hair.

Triggers

Just because someone is starting to shed though does not mean they should panic. As mentioned, shedding is a normal part of the hair life cycle. Only when it becomes a chronic condition, like in Telogen effluvium, should it cause concern. Furthermore, even in cases of Telogen effluvium, the disorder may work itself out pending on what has caused it. There are multiple triggers that can cause a temporary increase of hair loss:

-          Illnesses that come with a fever

-          Certain medications

-          Discontinued use of oral contraceptives

-          Surgery

-          Trauma

-          Childbirth

-          Stress

-          Sudden change in weight loss or diet

-          Jetlag

-          Excessive sun exposure

All of these triggers can cause a chronic shedding behavior. The best way to treat Telogen effluvium, or chronic shedding, is to take care of the hair during this time. Try intense hair care treatments designed to nourish the hair and give it the nutrients it needs. There are many hair care shampoos and conditioners out there, and you can always try more organic treatments such as herbal remedies or scalp massages with natural oils.

Hair Loss and Hair Regrowth

The biggest concern about chronic hair loss or shedding is when someone is trying to promote hair growth. Commonly, when someone has been balding, or their hair starts to thin, they turn to medications and hair care products to start growing their hair back. A common side-effect that may be experienced when using hair care treatments and/or products to regrow hair is shedding.

This side-effect should be more easily understood now that you know about the hair growth cycle. If you are balding, or your hair is thinning, and you decide to use a hair growth product, your weak/thin hairs will enter the shedding phase as new hair growth is stimulated beneath the scalp. During this transition, an increase of shedding will occur, with an initial large volume of hair loss. It may raise concern because a hair growth product is supposed to promote hair growth, but to grow hair, the weak hair needs to be ejected first so that it may be replaced by new, healthy hair.

Hair loss and shedding should be cleared up now. It’s usually not something to worry about, we lose 100 hairs a day, with 10% of our natural hair volume growing or shedding simultaneously. If your hair loss increases rapidly, evaluate the events in your life. Have you experienced stress or trauma, started a new died, or even a new hair care treatment? You need not worry unless the increase of shedding turns chronic. Then, consult a doctor.

Theories on Baldness

August 8th, 2014

DNAHave you ever wondered “Why humans become bald?” Hair loss is mainly hereditary, meaning it’s a trait passed down across the generations. However, many people today aren’t too fond of hair loss and becoming bald; yet, the trait still thrives. Heavily ingrained throughout evolution, there are many theories as to why this hair loss trait is still active today. Keep in mind, these are just theories, but they’re also some of our favorites.

Wise Men

Amongst many tribes and villages, there tends to be a group of males that the tribe looks up to for answers, guidance, and intelligence. These men are usually the Elders of the group/village, and most notably, are bald. As a sign of wisdom, the trait of baldness was passed down throughout the generations to highlight the “Wise Men” over time.

Longevity

In nature, the male of the species is usually the one doing the courting for a female partner. Sometimes they show off their colors, or whistle a tune; some capture large prey, whilst others beat up their own to show dominance. These are all seen as signs of attraction, and in human society, a percentage of people frown on baldness as “unattractive.” However, back then, living a long life was rare. If a man lived long enough to go bald, then he must have good genes for longevity, and that is attractive.

Discovery of Fire

Back when fire was first discovered, many people like to think of the Caveman era where humans weren’t as smart and still covered in body hair. If this were true, once fire was discovered, it wouldn’t take long to learn how quickly human hair catches fire. It is possible that with this new discovery, body hair diminished over time, as did the hair on the head, to keep oneself alive and protected from such a helpful yet dangerous element.

Soaking Up Some Vitamin D

When a man starts to go bald, more of his skin is exposed to the sunlight. Naturally, one would think this is a bad thing.  However, this also exposes man to a much larger percentage of Vitamin D. Studies have shown that absorbing solar ultraviolet radiation and vitamin D helps prevent prostate cancer. So, it is believed that balding is a trait or mechanism that evolved over time to protect against that particular disease.

Chrome Dome

This is probably the funniest one we read. It is theorized that when hunting in groups, at least one of the hunters were bald, and their head was heavily polished. This way, they could be used to blind predators during the hunt when preparing an attack. Not very likely, but an interesting concept nonetheless.

Trading Hair for What?

One interesting theory is about age and the deterioration of the body. As we get older, we become weaker, and yet we still wish to flourish with life. This concept theorizes that as the body aged, the need for hair was “ejected”, allowing the body to use less of its resources to grow healthy hair, and to focus its energy and resources on other traits such as physical strength and sexual potency.

Nurture

Two other traits many females look for in a partner are “maturity” and “capability to nurture”. Females would naturally desire a male that is less aggressive and more nurturing for their offspring. This would definitely decrease the chance of infanticide, and the offspring would benefit from these males as a parental figure. The theory suggests that baldness and hair loss continue because such traits were seen as desirable to both genders.

“Bada$$” Attitude

In modern times, there are some stigma that go with baldness. One of those are that a guy is “tough,” “mean,” or an “all around bada$$.” It is also believed that a bald head gives a “don’t mess with me” vibe. In the old days, being with a male who could chase away predators without having to attack would also be seen as a very desirable trait to both genders.

“Survival of the Fittest”?

Going bald though may not give that bada$$ vibe to every predator out there though. Animals aren’t smart, but they know how to pick out the weakest one in a group. If they notice most humans have hair atop their heads, then they may assume those without it are weak, and therefore, easier prey. Whether or not that is true has yet to be tested, as we don’t think anyone is volunteering to be locked up with a deadly animal to prove a point about going bald.

What do you think of these theories? Do you agree with some? Do they just not make sense? Let us know which ones are your favorites, or if you have a theory of your own, share it with us below.

Stimulating Hair Growth

July 22nd, 2014

Stimulating Hair Growth

When people start to lose their hair, many of them react in different ways. Some of us just ignore it, and let Mother Nature get to work. Others tend to panic and look for ways to stop hair loss before it gets worse. These days, many of us would prefer to keep our hair for as long as possible, and there are a few things we can do to accomplish this task. What it all boils down to is how you treat your hair, and what you put in your body.

External

Physical activity is a great way to keep your body healthy, and surprisingly enough, it can also benefit your hair. There are a few things you can do to help keep your hair healthy, and to promote hair growth, that don’t require a lot of physical labor. Plus, there are a few things you may want to avoid when looking for hair loss treatments.

Physical Exercise – This activity is almost a given. Everyone benefits from a little physical exercise, be it going for a jog or pumping iron. A little known secret about keeping your hair growing and healthy is blood circulation in the scalp, and what does exercise do? It gets your blood pumping all over the body! If your main focus is blood circulation of the scalp, read on.

Manually stimulate your scalp – Aside from blood circulation being increased via exercise, stimulating your scalp doesn’t require you to break a sweat. Basically, give yourself a nice little deep-tissue head massage. Be sure to focus on the areas around the hair line and the crown, as those are usually the first places to go. If you really want to jazz it up, some people suggest using a few drops of olive oil with your scalp massage, and then really working it in there. Just don’t be too aggressive, or you could up root your hair follicles. If you use olive oil, you may want to stay indoors for a while—things could get a little messy.

Avoid styling your hair too often – Yes, we all love to get dolled up. Who hasn’t straightened their hair “just to see how it looks”? Put your hand down, we all have. However, doing this a lot will cause some major hair damage with all that heat application. Not to mention using gooey gels and smelly sprays to obtain that cool hairdo. The myth about your hair needing to breathe has been debunked, but you’re still introducing a lot of foreign chemicals to your hair and scalp.

Shampoo – Keeping your hair clean is of course necessary for having healthy hair. However, not all shampoos are free of harmful chemicals. Many of them contain ingredients like sulfates and paraben that damage hair. If you want to promote hair growth, and keep your scalp healthy, look into shampoos made with saw palmetto extract and natural oils such as emu and jojoba.

Internal

It may not surprise you that what you put in your body has an effect on it. After all, the body absorbs whatever it can in terms of nutrients from everything you eat. Once metabolized and stored, these nutrients will directly affect everything from your immune system to your hair. So, if you are thinking of trying out a new diet, or wondering what to eat to stimulate hair growth, we have a few suggestions for you to try.

Vitamins – Many of us don’t get enough vitamins, and although not overly detrimental to one’s health, not enough vitamins will give us a lack of nutrients, and a lack of nutrients can cause a lack of hair.

Vitamin C – Found in citrus fruits like oranges and lemons, vitamin C is necessary for healthy hair. Increasing your intake of vitamin C will help your body absorb iron, a nutrient essential for increasing hair growth and reducing hair loss. In addition, vitamin c helps to build up collagen, a major structural protein that surrounds hair follicles, keeping them strong and healthy.

Vitamin B – The B vitamin group does a lot more than play a role in cell metabolism. Blood circulation is a large part of hair loss; we need something to keep the cells in the scalp active. Vitamin B3 is widely known for its promotion of blood circulation in the scalp to prevent hair loss. Moreover, a vitamin like B6 can help stop the conversion of testosterone to DHT, a hormone that causes major hair loss.

Hormones – Oh boy, do these cause some problems, and more than just feeling all “icky” in our teen years. An imbalance of hormones can be a huge factor of hair loss for men and women. Hormones influence hair growth, and their production slows down as we age. However, there are a few things we can do to take care of that.

Increase your intake – It’s a common act for men and women to ingest hormone supplements for a variety of reasons. One of these is hair loss. For women, many of them take prenatal vitamins when expecting, and some increase their estrogen during menopause to balance things out. However, if you’re a lady, and not a fan of vitamins, you can eat some wild yam or have a soy protein shake.

Reduce DHT – Dihydrotestosterone (DHT) is a major culprit of hair loss in men and women. Over time, the body converts testosterone into DHT, and this abundance tends to build up around hair follicles, ultimately suffocating them. Your best bet is to either take some DHT blockers, or use some shampoo that inhibits DHT absorption in the skin.

Liquids – We all need to drink liquids to keep our body lubricated and functioning. Water makes up about 60% of water in the body, so it’s clearly a big factor in keeping healthy. The suggested amount of water is 4-8 cups a day to keep regularly hydrated, more if you like salty snacks. If you like to have an occasional alcoholic beverage, you definitely want to increase your water intake to avoid a hangover. Additionally, alcohol increases body fat and hair loss in tiny ways that are unnoticeable until it becomes a problem.

These are just a few of the ways you can stimulate hair growth and avoid major hair loss. We will always reap what we sow, whether we do something to our hair or put something in it. The best thing you can do is keep your scalp stimulated and clean, and keep an eye on what you eat and drink. Just remember that hair loss isn’t the end of the world, but you can promote hair growth by treating your hair right.

How to Prevent Hair Loss

July 8th, 2014

iStock_000012115939SmallHair loss is a condition that countless people suffer from around the world. With society’s increased awareness of the importance of looking and feeling their best, finding preventative methods to stay as young as possible is of utmost importance to them. There are several methods to help prevent hair falling out from the scalp, both natural and chemical based. Below are some easy methods on how to prevent hair loss.

Do less to your hair:

It might seem like this is common knowledge, but sometimes, people end up doing too many things to their scalp to prevent hair loss that they end up causing more damage than before. Taking care of your hair to prevent hair falling out has several methods, like not exposing your scalp or hair to frequent heating and drying procedures. This means that in order for you to stop hair from falling out, you must slow down on dyeing hair, be very careful on how you style your hair, as well as spacing out the frequency you use heating tools and treatments on the scalp. Doing so will allow for the hair to breathe and in turn, become healthier because of the absence of harsh chemicals to the hair follicles.

Wash and dry your hair properly:

When washing your hair with shampoo, it is pertinent to use a sulfate and paraben-free shampoo, especially if you have a sensitive scalp. To avoid split ends and excessive hair falling out, do not rub your hair with a towel after washing it. Use a cotton t-shirt or microfiber towel to prevent hair breakage. Try not to brush your hair when it is wet, because this can also cause your hair to fall out rapidly.

RELAX!

Getting your stress under control will help prevent self-damage to all parts of your body, especially your hair! Ensuring that you get adequate sleep and getting your physical activity in will help keep your hair strong and healthy.

Watch what you eat:

Believe it or not, eating specific foods can cause hair loss. For example, eating raw egg whites harbors bacteria in the body which can harm you. This food also contains a substance that binds to biotin, which prevents absorption, causing lifeless hair strands and an unhealthy diet.

Take Biotin supplements:

Taking Biotin is a widely popular method in helping prevent hair falling out. Biotin for hair loss also makes your hair thicker, stronger, and much less likely to break. People have reported fast hair growth as well as an improvement in the overall health of their hair strands.
In conjunction with addressing your hair loss issues with your doctor, these methods can prove to be beneficial for making sure your hair is in its best condition. These steps are how to prevent hair loss from occurring in the future, but nothing is guaranteed from your hair falling out if it is a genetic issue. Always make sure to consult your doctor before self-diagnosing your hair loss issues.

What Causes Hair Loss?

July 1st, 2014

Hair Loss BrushBoth men and women tend to lose their hair as their age increases. However, some people tend to be more sensitive to hair loss depending on several environmental, health, and dietary factors. In order to fully understand what causes hair loss, there are several components to take into account.

Hair Loss Causes in Men and Women

Male Pattern Baldness (MPB), also known as Androgenetic alopecia, is the most common cause of hair loss in men. Although other factors, such as serious diseases and extremely stressful events, can cause hair loss, most hair loss in men is due to genetic factors.  Men who suffer from MPB usually have a genetic sensitivity to Dihydrotestosterone (DHT) in their hair follicles. The follicles become weak and unable to produce hair within the scalp. MPB is generally categorized with the beginning stages being a receding hair line and thinning hair on the crown of the scalp. This eventually progresses, leaving fine strands of hair along the rim of the scalp. In addition to MPB, there are many different ways people are affected by hair loss. Some causes can be from external factors while others may be caused by an internal, medical reason.

External Causes:

Certain medication prescribed from your physician can also cause hair loss to occur. Pills that are classified as anti-depressants, blood thinners and anti-inflammatory drugs can slow the growth of your hair, while also possibly causing hair loss. It is necessary for your doctor to determine whether to not your medication is causing your hair loss, so it is pertinent that you do not stop taking prescribed medication without their consent.

Over-styling is a problem that women face all the time. Harsh hair treatments, such as Keratin or Brazilian straightening remedies can almost immediately cause chunks of hair to fall out if your scalp has a bad reaction to the chemicals used. You must be extremely careful when using hot oil treatments especially, because they can affect the root of your hair, making it a possibility that your hair might never grow back. The ways in which women style their hair can also cause a receding hair line and hair loss. These styles include extremely tight braids, hair weaves, and corn rows, among many others. Men can also suffer from a receding hair line if they consistently braid their hair back as well. Avoiding these specific hair styles can help a great deal, as well as using conditioner every day and letting your hair dry. If you are trying to grow your hair back after putting your hair in a harmful style, it is necessary to stop using products that emit heat, such as a curling or flat iron until your hair returns to its normal state of health.

Anabolic steroids like the ones that some athletes or bodybuilders use to gain muscle mass can really damage your hair and speed up hair loss. Using Anabolic steroids can have the same impact on the body as polycystic ovary disease (PCOS), which is only found in women. In order to gain your hair back, you must get off of the steroids to achieve maximum effect.

Medical Causes:

Another common cause of hair loss in men and women is a condition called Hypothyroidism, where your thyroid gland is underactive. The thyroid is a small gland in your neck that produces hormones that are vital to the regulation of your metabolism as well as human growth and development. When the thyroid is not producing the correct amount of hormones, your hair can begin to become thin and fall out. Taking a synthetic thyroid medication will take care of this condition, and once your thyroid levels become regulated back to normal, your hair should grow back and become thicker.

Hair loss in men and women can also be caused by autoimmune diseases such as lupus. This condition causes the body to become confused and targets the hair on your scalp to be “foreign,” targeting it accidently. This problem, once confirmed that someone has it, can help their hair loss condition through steroid injections. Other treatments, such as Minoxidil, can also assist in making hair regrow at a faster rate.

Believe it or not, but a sudden, dramatic loss in weight is considered to be a form of physical trauma. As mentioned before, when you put your body in such a shock, it tends to freak out and not know what to do at first. The weight loss itself can put a tremendous amount of stress on your body, while not eating a healthy and balanced diet can cause vitamin deficiencies, which can make your hair fall out. To correct this, incorporating a healthy and balanced diet will help regrow your hair and ensure that you are getting all of the necessary vitamins and nutrients needed for optimal health.

A more rare condition that causes hair loss is Trichotillomania. Trichotillomania is classified as an “impulse control disorder,” which causes people to compulsively pull their hair out. It is compared to having a tic, where you continue to do something although you might not enjoy it or know why. Constantly pulling at your hair can strip the scalp of hair, while damaging the follicles. Trichotillomania can start at the young age of 17 years old and is four times more common for women to have this issue than men. Some physicians recommend using an antidepressant to treat Trichotillomania, while other less vigorous solutions include behavioral modification therapy.

Polycystic ovary syndrome (PCOS) is caused by an excess of androgens in the female body that can lead to ovarian cysts, infertility, weight gain, changes in your menstrual period, a higher risk of diabetes, and hair loss. This imbalance of estrogen and testosterone can cause serious depression and is necessary to be treated by your physician. Treating PCOS can be done through a healthy diet and exercise, potentially going on birth control pills, and last but not least, getting specialized treatments to address infertility or diabetes issues.

Your thoughts and feelings regulate many more things in your body than just your mood. Emotional stress on the body as well as physical stress, can lead to hair loss in both men and women. For example, in the case of a death of a loved one or a parental divorce, can cause extreme anxiety, sometimes causing people to have panic attacks. This puts the body into shock, which may lead to hair loss. Taking the necessary steps in a positive direction, like going to therapy, practicing meditation, or getting more exercise can greatly help when faced with this issue.

According to a study in 2009, almost one in every ten women of ages 20-49 suffer from anemia. Anemia is caused by an iron deficiency in the blood, which can be what causes hair loss in men and women. Symptoms of Anemia include but are not limited to: hair loss, fatigue, headaches, pale skin, constantly being cold, and having dizziness. In order to determine whether or not you have Anemia, you must get a blood test by your doctor. If you do have Anemia, simply taking an iron supplement and incorporating more red meat into your diet can help you feel the best version of yourself.

A deficiency of Vitamin B in the body can be what causes hair loss. This is not necessarily a common cause of hair loss, but can definitely be an underlying factor. Like treating Anemia, taking a supplement of Vitamin B can help tremendously. If you are against taking supplements, a more natural route of correcting this issue is by eating foods that contain Vitamin B. These foods include fish, non-citrus fruits, meat, and vegetables that have a high starch content.

Although there are many possible hair loss causes, it is vital that you address any issues you may be facing with a physician before self-diagnosing, for this can cause more health issues in the future.

Who Am I

Your name and email are required.







Content

Html tags and links are not allowed.